Kimberley's 5 feel-better home improvements
1 Recognize daily blessings. Appreciate the beauty of a single object—the drape of a fabric, the contours of a chair, the warm glow of a lamp. Take time to savour a well-prepared meal. Enjoy the scent of freshly cut flowers or soothing candles. Listen to your favourite music.
2 Bring the outdoors in. Harness the tranquil sounds of trickling water indoors with the addition of a small water fountain. Add a solarium. Open drapes, allowing sunlight and fresh air to fill rooms. Display rocks, crystals or seashells prominently as a reminder to slow down and breathe.
3 Embrace colour. Surround yourself with colours that make you feel happy. I never fail to feel enlivened by a bright pink coat I own. On the tough days—too tired, bad hair—it's the coat I reach for, and it invariably gives me a lift. Look in your own wardrobe for pick-me-up colour cues.
4 Reconsider existing elements. Can you rearrange, reupholster or refinish what you already own? Try moving pieces around—a new position frequently brings a new perspective. If necessary, hire a professional to help you.
5 Celebrate life. Remind yourself that a new dining room table isn't just a showpiece; it's a circle around which to gather with friends and family. Seize every opportunity to share good times.
Image courtesy of Pottery Barn.
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