Recipes

Recipe: Strawberry smoothie with basil

Recipe: Strawberry smoothie with basil

Give your strawberry smoothie an update by adding sweet basil. Author: Joe Kim

Recipes

Recipe: Strawberry smoothie with basil

Enjoy this healthy strawberry smoothie with a twist.


Think of this smoothie as an old-fashioned strawberry milkshake with a wholesome, grown-up twist. Substitute mint for the basil for a subtle variation.

recipe-sb-basil-smoothie.jpg

Ingredients

  • 1 cup fresh or frozen strawberries, stems removed
  • 4 to 6 fresh sweet basil leaves
  • 1/2 cup low-fat organic plain yogurt
  • 1 cup low-fat organic milk
  • 1 tsp wildflower honey

Directions
1
Combine the ingredients in a blender and purée until smooth.

Serves: 2

Per Serving
132 calories; 3 g total fat (1 g saturated fat); 20 g carbohydrates; 2 g fibre; 11 mg cholesterol; 8 g protein; 109 mg sodium

 

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Recipes

Recipe: Strawberry smoothie with basil