Click to download: Boj Decor
Image by: Chris Court, William Meppem / Styling by: Justine Poole
Get an extra boost of energy in the morning or on-the-go with this granola, which calls for a 1/2 cup of espresso.
Espresso aside, this granola is made with other energy-boosting ingredients including sunflower seeds and almonds, making it a great way to start your day. Add a scoop of it to yogurt or just eat it by the handful.
1 Preheat the oven to 250°F. Place the espresso and water in a medium bowl and stir to combine. Add the oats and raisins, mix to combine and allow to stand for 20 minutes or until the liquid is absorbed. Add the maple syrup, sunflower seeds and almonds and stir to combine.
2 Spread the mixture onto two parchment paperlined baking sheets and bake, tossing occasionally, for 45 minutes or until the oats are crisp. Allow the mixture to cool on the baking sheets before serving.
3 Store the granola in an airtight container for up to 2 weeks. To serve, divide among four bowls and top with the milk, figs and maple syrup.
Prep & cook time: 1 hour
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Excerpted from Life in Balance by Donna Hay. Recipes Copyright © 2016 Donna Hay, Photography copyright © 2016 Chris Court & William Meppem. Excerpted by permission of Harper Collins Publishers. All rights reserved.
Buying guide: The truth about thread count
Is there anything better than sliding into a bed laden with good quality sheets? At the end of the day, I can't wait to stretch out under my fresh, soft covers and nestle my face into a good cotton-covered pillow. We spend a third of our lives in bed so quality sheets are key, but how do you get quality for your money? There's no doubt that most consumers believe the higher the thread count, the better the quality, but this isn't entirely true. With the help and expertise of Joanna Goodman, owner of Au Lit Fine Linens, we expose the truth about thread count and what it takes to find quality bed sheets.
What is thread count, really?
Simply put, thread count is the number of threads woven into one square inch of fabric. This number is based on the threads woven horizontally ("weft") and vertically ("warp"). Extra threads can also be woven into the weft threads to increase the thread count. These added threads are called "picks" and are added in the overall count, which is how some sheets end up having thread counts in the thousands. This is why the idea that high counts equal better quality isn't really accurate. Consider this: Joanna says most weavers will say the maximum number of threads that can be woven into one square inch of fabric is 500 to 600. Though the number is arguable and, according to Joanna, "depends on the mill you deal with," it gives you an idea of where the line is between single-ply, unpicked weaves and ones that add threads here and there to bump up the count.
What to look for when buying sheets
Joanna lists three things to look for on the label: if it's Egyptian cotton, where it's woven and, lastly, the thread count. While thread count is a bit misunderstood, the buzz around Egyptian cotton is true. "The very best cotton in the world is grown in Egypt. So Egyptian cotton will be of a better quality," Joanna says. She also recommends pima cotton, which is grown in America, "though not quite as exceptional as Egyptian." When it comes to weaving, however, she swears by the Italians as being the "master weavers of the world" due to their "long tradition of weaving" and use of the best Egyptian cotton. Be sure the label says 100% or pure Egyptian cotton though, otherwise it may only contain a small percentage of the good stuff. As for the thread count, look for a minimum of 200. From there, it's all about preference!
What to avoid when buying sheets
Joanna's one key piece of advice is to watch out for extremely low priced, high thread count sheet sets. A complete sheet set with a high thread count for $100 or less is probably not the dream bargain you think it is. As Joanna believes, "you always get what you pay for." The price tag for bed linens will vary depending on the sheet size and what items you're buying, such as a duvet cover, sheet sets, or pillowcases. "A superior quality 200 thread count queen set (including flat, fitted, two pillowcases), made of Egyptian cotton and woven in Europe, could retail reasonably for about $150-$250," says Joanna.
What do you prefer?
After going through the quality checklist, go with what feels best for you. If you're looking for a durable linen, Joanna recommends any percale from thread count 200 to 800. Percale is any cotton woven with a 200 thread count or higher and will be more durable than a cotton satin of the same thread count. It's also less likely to pill than cotton satin because it has a denser weave. Love the feel of a cotton button down shirt? Joanna advises a crisp, dense 200 thread count percale. Prefer a silkier sheet? Go for a 300 to 600 cotton satin. If you want lighter sheets, Joanna says, a 400 thread count sheet can be soft and light, while an 800 percale would be soft and dense. The higher the thread count, the more likely multiple-ply thread is used or picks are added, making the fabric denser and heavier.
Now you know that quality is not just about the number, so don't let numbers rule your bed! Remember what to look for on the label and be wary of too-low prices for supposedly high quality items. Beyond that, go with what you prefer. Get a good feel of the sheets before buying. Whether you're unzipping the packaging or lying down on a display bed, make sure the fabric feels good against your skin and soon you'll be having sweet dreams!
Find out how to keep your new linens crisp and clean with our tips to whiter-than-white sheets.
Image by: Donna Griffith | Styling: Christine Hanlon
Hushed tones and plenty of natural light make for a dreamy retreat
When these newlyweds ditched their condo for a house — as so many do — they set their sights upon Toronto’s leafy Summerhill neighbourhood , which they admired for its older homes. The couple found a 2,290-square-foot four-bedroom semi built in the 1930s that fit the bill in terms of age and locale, but it hadn’t been touched since the ’80s.
“It was so dark,” says one of the homeowners, referring to the interior, which was coated in dowdy browns and suffering from tiny rooms and windows, as well as a gloomy kitchen partitioned from the rest of the house. “We needed more light and a large kitchen for my husband, who loves to cook,” she says. Simply put, the house was hardly what you’d call a love nest. So the homeowners enlisted Croma Design’s Ryan Martin and Amy Kent to give their starter house a style transfusion.
“We wanted to create a classically inspired backdrop with clean-lined furnishings and art,” says Amy. The homeowners didn’t want to go too stark or too stuffy, so they settled on a transitional look with bold lashes of black and modern furnishings boasting traditional details. And, of course, they addressed the cramped spaces and lack of light.
To that end, the designers reworked the layout, removing the powder room, relocating the kitchen and expanding the windows at the front and back of the house. “We opened everything up so the light emanating from the new windows and existing skylight would stretch further,” says Ryan.
As for the finer details, near-black accents add striking drama against the palette of soothing greys, blues, browns and whites. “The colours in this home are very subtle, tone-on-tone and easy to live with,” says Amy. “We wanted the house to make an impact as a whole – not for any particular wall or accent to stand out above the rest.”
Whether the homeowners are upstairs lounging in the relaxed media room or downstairs sipping tea in the more formal living area, there is indeed a clear sense of cohesion, which is a hallmark of this home — and what makes it a far cry from its gloomy beginnings.
A dynamic explosion of hexagonal and subway tiles gives the third-floor bathroom edge. The contrasting grout as well as the blackened metal fittings, chair rail and sconces look sharp against the white backdrop.
Watery blues and greys lend a serene painterly feel to the tranquil second-floor family room.
The long and linear print of birch trees (with hand-applied copper leaf) echoes the shape of the low-slung sofa, which is clean-lined to suit the quiet space.
“I loved being able to customize the house to our needs,” says one of the homeowners. “My husband really loves the new kitchen.”
Daring and dramatic decor using a high-contrast palette
Artist and owner of Made By Girl, Jen Ramos shares design tips for adding dramatic interest to her small space.
Find helpful design tips from artist and owner of Made By Girl, Jen Ramos's stylish New York City abode.
Drama defines this apartment’s small entryway. Homeowner Jen Ramos painted swatches of high-gloss black on top of the matte black walls, which serve as a bold backdrop to a console accented in gold. An organic-shaped white mirror offers a fresh counterpoint.
"To take attention away from the odd indentation behind the sofa in the living room, we created faux panelling with black paint,” says Jen. The treatment also enhances the graphic artwork and lively mix of toss cushions.
Faux fur toss cushions add lushness to a sleek leather daybed, which hides an unsightly radiator. Placed beside a marble-topped coffee table, a pair of python-print stools creates a conversation area without taking up much square footage in the small living room.
Jen and her husband, Mat, customized an inexpensive sideboard, adding an ebony-stained reclaimed-wood top and finishing it with gold knobs to provide much-needed storage to the cramped living room. Jen keeps its surface relatively clear so that it won’t compete with the treasure-filled bookshelf.
Gold is Jen’s go-to metallic for adding instant shine and standout glamour. In the entryway, brass horse-head hooks offer intriguing function and organic form. Here, Jen loves to display her favourite Rebecca Minkoff bag – it’s ready to grab and go when she’s heading out the door.
Jen needed a large work table in her office/studio, so she and Mat merged two storage cabinets and affixed a countertop to the surface.
Normally a diehard fan of gold, Jen brought in silver for this high-impact installation of her graphic love print. She mounted 12 posters made of metallic foil on heavy card stock, alternating gold and silver to showcase the warm and cool tones.
When living in a small space, every inch has possibilities – even a ledge. “I like to use decorative and personal items that reflect light and shine in the sun,” says Jen.
Jen created a sophisticated vignette in the master bedroom by painting a ceramic lamp base glossy black and placing it on an ebony-stained nightstand, both of which disappear against the soft black wall.
In the master bedroom, Jen painted the wall behind the bed black, allowing the white bedding and leather headboard to provide relief. A gallery wall breaks up the darkness. “I used personal art and photos, while mixing up their frames; it makes things more interesting,” says Jen.