Give your strawberry smoothie an update by adding sweet basil.
Enjoy this healthy strawberry smoothie with a twist.
Think of this smoothie as an old-fashioned strawberry milkshake with a wholesome, grown-up twist. Substitute mint for the basil for a subtle variation.
- 1 cup fresh or frozen strawberries, stems removed
- 4 to 6 fresh sweet basil leaves
- 1/2 cup low-fat organic plain yogurt
- 1 cup low-fat organic milk
- 1 tsp wildflower honey
1 Combine the ingredients in a blender and purée until smooth.
132 calories; 3 g total fat (1 g saturated fat); 20 g carbohydrates; 2 g fibre; 11 mg cholesterol; 8 g protein; 109 mg sodium