Gourmet and good for you? You bet! Recipes from Good for Your Gut by registered dietician Desiree Nielsen promote digestive health, but it’s their deliciousness that will keep you coming back to the table!

Makes 1/2 cup

• ½ cup coconut yogurt
• 2 tbsp tahini
• 1 tbsp freshly squeezed lemon juice
• 1 small clove garlic, grated with a microplane
• ½ tsp salt
• ½ tsp organic cane sugar
• ½ tsp ground sumac
• ¼ tsp red chili flakes

In a small bowl, whisk together the coconut yogurt, tahini, lemon juice, garlic, salt, cane sugar, sumac and chili flakes. If needed, add 1 to 2 tablespoons water for desired consistency. Store in an airtight container in the fridge for up to 4 days. (It makes a great veggie dip.)