Tips & Tricks
5 signs you need to change your mattress
Photography, Kinga Howard, Unsplash.com
Tips & Tricks
5 signs you need to change your mattress
A good mattress is not a luxury, it's a necessity.
When we don't get enough sleep, it can affect our day-to-day lifestyle and even our mood. But how do you know when your bed is causing the problem?
Here are 5 signs it’s time to change your mattress:
The lifespan of a mattress
A mattress usually lasts between 7 and 8 years. Beyond that, it's not unusual to start suffering from aches and pains and sometimes even insomnia.
Your mattress has lost its shape
If your mattress is starting to sink or change shape in certain places, it's time to invest in a new one.
You’re tired when you wake up
A good mattress is essential for a good night's sleep. It's not unusual for people with old mattresses to wake up still feeling tired.
Your allergies start acting up
An old mattress can contain many allergens, even if it is cleaned frequently. If you have a runny nose or are coughing abnormally, you may be in the market for a new mattress.
You sleep better when you’re not at home
A night in a hotel (or at a friend’s place) can sometimes make you realize that your mattress isn't as good as it used to be.
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