Gifts & Must-Haves
10 wellness essentials that'll easily work into your decor
Mind and body, rejoice! Your workout practice just got a whole lot prettier. These great-looking helpmates are as bliss-inducing as your post-yoga haze, and each one has a whole lot of outer beauty to support your pursuit of inner calm.
STYLISH MEDITATION PILLOW
This linen-covered oversized cushion and smaller cushion can sit stylishly on your floor, ready for your daily meditation session. Have a few tea lights within arms reach to take your moment of zen to a heightened level of relaxation.
2-Piece Sedona Pillow Set, $299 USD, cb2.com.
MEDITATION & MINDFULNESS JOURNAL
Up your practice by adding in a little creative reflection. This journal is filled with 108 prompts that encourage mindfulness and expansion. Even the colour is restful.
Meditation Journal, $28, lululemon.com.
NATURALLY THERAPEUTIC PILLOW
Filled with aromatic lavender and wheat berries, this pillow shapes and drapes over your neck, shoulders, lower back or hips to ease tension and soothe sore muscles. Lay it flat in the microwave for 30-40 seconds to warm it up. Or, place it in the fridge or freezer for a cold compress. The breathable linen/cotton cover is hypo-allergenic and will get even softer with washing and use.
Linen Hot and Cold Therapy Pillow, $48, shophalfmoon.ca.