Recipes
Sep 14, 2016

Recipe: Apple cinnamon smoothie

By: Amanda Etty
Recipe: Apple cinnamon smoothie

Fall is the perfect time to enjoy this tasty smoothie.

Author: Style at Home

Recipes
Sep 14, 2016

Recipe: Apple cinnamon smoothie

By: Amanda Etty

Enjoy this apple cinnamon smoothie that's healthful and satisfying. 

It’s only natural that this easy-as-pie smoothie recipe honours our favourite harvest desserts in a healthful and satisfying way. Warming cinnamon keeps sugar cravings in check and hemp seeds are a top-notch source of protein. 

 

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Ingredients

  • 2 tbsp hemp seeds
  • 2 sweet apples (such as 'Gala' or 'Honeycrisp'), cored and quartered
  • 1/2 cup non-fat plain organic yogurt
  • 1 cup unsweetened almond milk 
  • 1 tsp cinnamon

Directions

1 Combine all the ingredients in a blender and puree until smooth. Serve.

Per Serving: 196 calories; 6 g total fat; 31 g carbohydrates; 5 g fibre; 2 mg cholesterol; 7 g protein; 116 mg sodium.

Serves: 2

 

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Recipes

Recipe: Apple cinnamon smoothie