Celebrate pumpkin season with this healthy smoothie.
Sweet and nutritious pumpkin is the star of this delicious smoothie.
Inspired by our favourite fall flavours, this smoothie is blended with good-for-you ingredients, including hearty rolled oats, fibre-rich flaxseed and delightful spices.
1 Grind the flaxseed using a spice or coffee grinder.
2 Combine with the remaining ingredients in a blender and purée until smooth.
3 Garnish with a pinch of ground cinnamon. Serve.
Makes: 2 smoothies
Per serving: 216 calories; 5 g total fat (1 g saturated fat); 0 mg cholesterol; 39 g carbohydrates; 8 g fibre; 6 g protein; 9 mg sodium
Take a peek inside this super chic and stylish condo.
A designer brings serenity to a condo belonging to a pair of lifelong art collectors.
Incorporating art collections into interiors can be tricky for designers. They need to honour the works while delivering a design that reflects the lifestyle and decor preferences of their clients. Ultimately, the result should express the taste and passion of the collectors.
The owners of this Toronto condo devoted three decades to scooping up art and objets – particularly Asian, African and Canadian pieces – on their travels around the world. The beloved treasures, along with a lifetime’s worth of stuff in general, were starting to encroach on their space, which had other issues: A wall divided the kitchen from the living room, creating a jail-like atmosphere for the person prepping meals; the kitchen itself was shabby; and the two bathrooms were in equally rough shape.
“Dark, cluttered and dated” is how designer Anne Hepfer describes the state of the original 1,500-square-foot condo, which she had completely gutted and opened up. Fortunately, the unit had one redeeming quality: a row of large south-facing windows.
While Anne’s clients can pick out an Inuit carving in a flash, when it comes to decorating, they’re stumped. “Over the years, we’ve bought many things that were just poor choices,” says one of the homeowners. “I would highly recommend hiring a designer because it actually saves money.” That said, the vintage kilims they brought back from Morocco and the Middle East, boasting pale pink, soft grey and earthy brown hues, served as the starting point for the condo’s palette, proving to be one of the homeowners’ better purchases. Anne made toss cushions out of these textiles (“They add an exotic flourish,” she says) and then, to really up the ante, turned to the drama of the runway. “I looked to Italian fashion designer Brunello Cucinelli’s elegant use of neutrals, which translates so beautifully to interiors,” says Anne. She also accented the space with hits of black for contrast and mixed metals for sparkle.
As in Brunello Cucinelli’s collections, a thread of understated luxury stitches the rooms together: a vintage French chest in the entryway, a quartet of plush pink club chairs in the living area and a headboard upholstered in Kelly Wearstler fabric in the master bedroom, to name a few. As for the homeowners’ vast art collection? Anne worked her magic, thoughtfully layering items in the form of vignettes, creating special moments throughout the condo.
The vintage French chest, gilded mirror and sea urchin-patterned chairs make for a stunning welcome in the entryway, especially when paired with the gorgeous parquet that extends throughout the open-concept condo. Instead of sending the flooring to a landfill, designer Anne Hepfer had it refinished because it was in great shape.
The living room boasts two sitting areas: one with a soft grey linen sofa and two armchairs and the other with four velvety pale pink chenille swivel club chairs, all designed by Anne herself. “I love incorporating natural materials into a space because it lends an earthy element,” she says.
The small kitchen features a practical back-painted glass backsplash and Caesarstone countertops. Anne ripped out the wall that separated the kitchen from the living room and installed a bar-height counter to open up the space.
The master bedroom has a cocoon-like vibe thanks to its monochromatic mix of textures and patterns.
The vintage nightstand was given a coat of warm grey paint, which perfectly complements the artwork by David Fisher.
Evoking a casual feel, the den is decked out with an antique desk and a chaise that’s perfect for watching TV.
“I really love how this project evolved,” says Anne. “It was a joy, putting together the pieces of the puzzle, editing and using a lot of restraint.” The easiest thing she could have done, of course, was store it all and start fresh, but that wouldn’t have been an authentic way to honour this professional couple’s passion for art and travel. “Including my clients’ unique collection into the design,” says Anne, “makes the space personal, warm, inviting – and theirs.”
A kitchen boasting restaurant-design pedigree
Trendy meets traditional in this family home built from scratch.
Homeowner Tanya Krpan (pictured here) saved on accessories by loading the family room sectional with an assortment of ready-made toss cushions.
Tanya isn’t afraid to play with negative space, as seen in the home’s grand entryway. “Normally, you’d expect a mirror or big piece of art hanging above the wainscotting,” she says. Leaving the wall blank and layering small pieces on the console allows the millwork to shine.
Black casement windows and decorative accents create contrast in the neutral space. Tanya scored the vintage coffee table when her office was being redecorated.
The family room’s classic-cool mix feels right for a young family.
The kitchen, of course, is the true star of the show. Tanya’s restaurant-design pedigree shines through in the room’s floor-to-ceiling tiles, mix of open and closed storage and high-end appliances. She opted for white Shaker-style cabinetry and warmed up the space with a walnut island and brass hardware statement lighting and fixtures.
Another bistro-inspired touch was her choice of dark honed-limestone tiles for most of the main floor. “The tile grounds the space since there’s an abundance of white everywhere,” Tanya explains. “And it’s proven great for hiding dirt.”
Everything in the Krpans’ home is designed for everyday life and entertaining, from the large sectional in the family room to the round tables in the dining room and the kitchen’s eat-in area. “It’s more social to sit at a round table,” says Tanya. “You see everyone’s faces.”
Cabinets with glass doors allow Tanya to display her favourite serving pieces and special glassware. She had the back of the kitchen cabinets tiled to highlight this focal point of the kitchen.
Tanya and Jure – with their sons, Ivan, 3, and Cruz, 2 – have recently welcomed a baby girl named Belle.
The living room’s crisp white, grey and black scheme gets an energy boost from fresh greenery, pops of pink and plenty of pattern – check out the Moroccan-style rug, the ikat-print and chevron-patterned toss cushions and the graphic stool fabric.
To offset the costs of the more expensive permanent elements, Tanya was meticulous with her decorating budget. She incorporated secondhand pieces, such as the family room coffee table, and sourced inexpensive art for the living room mantel. Affordable colourful accessories add youthful edginess to the living spaces. “I love the femininity that the splashes of pink add to the living room and family room,” she says. “Plus, by the time I got to the decorating, I was living with three boys!”
In the dining room, Tanya likes the juxtaposition of the modern Sputnik-inspired chandelier with the traditional coffered ceiling. The artwork was a DIY project Tanya and Jure painted together on her 30th birthday.
Though this house has been well loved for years, there’s a sequel in the works: Tanya and Jure are in the process of building a new home. “We’ll keep some of the same elements but go a little more modern in the kitchen,” says Tanya. We’ll definitely stay tuned.
Image: Nicole Cohen
After a series of nips and tucks, a derelict brownstone in Brooklyn, N.Y., reaches its full potential – and then some.
Four years ago, Nicole and Jordan Stein made the trip from the maelstrom of midtown Manhattan to a quiet, leafy street in Brooklyn that, compared with the city, felt downright pastoral. They had come to tour a brownstone as part of an estate sale, and immediately saw its potential despite certain drawbacks.
“I definitely had some trepidation because the house was in extremely rough shape,” says Nicole, who designs fine jewellery she sells through her online Etsy shop, ByNicoleAlexis. Conversely, Jordan, a Montreal-born business consultant and entrepreneur, was confident it could be brought back to life – after all, he had watched his parents successfully transform a beat-up Vermont ranch when he was younger.
“Our goal was to marry classic architecture with a modern aesthetic,” says Nicole, who wanted the interior envelope to look original to the house. Though the idea of gutting the space and blasting out the walls was brought up, it didn’t get far. “We bought a brownstone, not a condo,” says Nicole cheekily. “Sure, we have a narrow hallway and a tiny powder room, and yes, it’s a little quirky, but it’s true to the original home.” So the small rooms remained intact and were slowly brought back to code over the course of a year under their contractor’s exacting eye.
Next up? Christine Dovey, a designer based in Oakville, Ont., who has remotely kitted out homes (via email) from America to Norway, stepped in to apply her signature style: ravishing rooms with traditional architectural details in a modern palette of black and white with bursts of pink; spaces in which provocative contemporary artwork often sits alongside antique furnishings.
To deliver an authentic period look, Christine suggested the homeowners invest in crown mouldings. “Nicole wanted something that looked like it was there originally, so we went with big plaster mouldings as a splurge on the living room ceiling but regular crown throughout,” says Christine. Making sure the interior looked more downtown than Downton, the designer balanced the historic architectural elements with what she calls “a mixed bag of edgy yet elegant furnishings.”
In need of some hand holding a little closer to home, Nicole also worked with local designer Natalie Kraiem, who helped achieve the look by choosing key pieces including the rugs and living room artwork.
The sculptural replace in the eat-in area of this Brooklyn, N.Y., brownstone was in such rough shape, it had to be removed and rebuilt. Above it, the enormous antique filigree mirror that belonged to the previous owners lends romance to the space. “We loved it so much we negotiated it as part of the sale of the house,” says homeowner Nicole Stein.
Dripping with crystal beads, the antique brass basket chandelier was a splurge, but Nicole insists it’s a forever piece. “I’m crazy about it too,” says designer Christine Dovey. “I love how it contrasts the rough-hewn wooden table.” The bespoke kitchen peninsula, with its marble waterfall edge, was also pricey, but Nicole had the fabricator use the scraps to make luxurious window ledges. “Everyone comments on them,” she says.
A blend of vintage- and modern-look furnishings gives the formal living room an eclectic, collected feel. Sculptural retro Alky chairs are a fun contrast to the stiff-backed caned settee. Heavyweight-cotton curtains draw the eye up to the 11-foot- high ceiling. They were originally placeholders, but looked so fabulous that Nicole decided to keep them – proving that you don’t always need to spend a mint on custom drapery.
Inspired by the iconoclastic Mexican painter, Frida is a punchy print that presides over this area of the living room, where a brass Sputnik lamp, oversized mirror and sculptural fireplace surround offer exciting diversions.
Wild! This spotted antelope-print runner gives an unexpected punch, introducing a graphic pattern into the front hall. “It’s classic but edgy,” says Christine.
Show-stopping architectural details on the ceiling of the living room’s media area are period appropriate but were non-existent when the couple bought the brownstone. Nicole tracked down a plaster restoration specialist in Long Island, N.Y., and sent Christine samples to narrow down the options. The installation took a week and was definitely a splurge. “It’s a real art. There is literally someone there with a cotton swab and a fine blade forming everything by hand,” says Nicole.